Find the primary reason your belly fat won't shift.
Stop guessing and discover what's most likely driving your belly fat and other menopause symptoms. Then follow a simple 14-day plan that helps you start working with your body instead of against it.
- Identify your Primary Metabolic Driver
- Learn how to build meals using the 30/8 Framework
- Feel fuller for longer and more in control of your appetite
- Leave with a plan you can confidently continue
You've probably been trying to fix the wrong problem.
If you've been eating well, exercising more and still can't shift the weight around your middle, it doesn't mean you need more discipline.
After 45, your body can start responding to food, stress, sleep and movement differently. The old playbook stops working because the problem underneath has changed.
- You eat less but still feel stuck around your waist.
- You feel hungry too often, even when you're trying to eat well.
- You get cravings or energy crashes that make consistency hard.
- You keep jumping between fasting, low carb, more cardio or stricter rules.
- You don't know whether hormones, blood sugar or inflammation is the real issue.
The first step is not another diet.
It's finding the primary reason your body is holding on.
Meet your Primary Metabolic Driver.
Most women have one signal that is speaking louder than the others. The Reset starts by helping you identify which one is most likely driving your belly fat and other menopause symptoms.
Hormone Driver
When hormone shifts change where and how your body stores fat.
Blood Sugar & Stress Driver
When cravings, energy crashes and stress signals keep your body in storage mode.
Inflammation Driver
When low-grade inflammation makes every metabolic signal harder to regulate.
Your driver gives you clarity. The 30/8 Framework gives you the foundation. Together, they help you stop guessing and start working with your body.
Here's what happens inside the Reset.
No long lectures. No complicated rules. Just the first steps of the DNA Alignment Method, laid out in the order that actually helps you take action.
Find Your Driver
Complete the diagnostic and identify what's most likely keeping you stuck.
Daily Foundations
Learn the few habits that support your metabolism every day.
30/8 Meals
Build meals that keep you satisfied without calorie counting.
14-Day Guide
Follow the meals, recipes and simple plan already mapped out for you.
By the end of the Reset you'll...
- Understand what's most likely driving your belly fat and other menopause symptoms.
- Stop guessing and start working with your body instead of against it.
- Know how to build meals that support your changing metabolism.
- Feel more satisfied after meals and less controlled by hunger.
- Have a simple plan you can confidently continue after the 14 days.
Everything you need to start.
This is not a huge course you need to find time for. It is a focused reset designed to help you understand your body and start taking the right first steps.
Primary Metabolic Driver Diagnostic
Find the signal most likely influencing your symptoms right now.
Driver Guide
Understand what your result means without needing a biology degree.
Daily Foundations Reference Card
The simple daily habits that support the Reset.
30/8 Framework
Learn how to build meals around protein and fibre so you stay fuller for longer.
14-Day Reset Guide
Meal plan, recipes and structure so you don't have to figure it out alone.
Optional Science Library
Short explanations are available if you want to understand the biology behind the method.
What women are saying
I'm feeling much happier in mood — brighter, more positive, more energy. Sleep is improved too. It's been a great reset to start me on the right path for my age and the changes in my body.
Less cravings and more energy. I started anew because I'm convinced of your strategy.
I've finished my 2 week + 3 days reset! I'm down 6lbs which really helps to motivate me to keep going.
It really works. Have lost 4kg in 3 weeks.
About Michelle
Hi, I'm Michelle Norris — Degree-Qualified Nutritionist and founder of DNA Nutrition. I created this Reset because so many smart, capable women were doing everything they had been told to do and still watching their bodies change after 45.
They didn't need more willpower. They needed a way to stop guessing and understand what their changing body was asking for.
The 14-Day Reset is the first step of my DNA Alignment Method: a simple, biology-first way to start working with your body instead of against it.
Qualifications: Degree-Qualified Nutritionist · 20+ years in nutrition · Certified Fitgenes Practitioner · Nutrigenomics specialist · Founder of DNA Nutrition
Frequently asked questions
Is this a personalised meal plan?
Will I lose weight?
Do I have to count calories or macros?
I'm vegetarian or mostly plant-based. Will it work?
How much time does this take?
What if I don't feel better?
Start your 14-Day Reset today.
One payment. Immediate access. Start by finding the primary reason your belly fat won't shift, then follow the first steps of the DNA Alignment Method.
- Primary Metabolic Driver Diagnostic
- Driver Guide
- Daily Foundations Reference Card
- 30/8 Framework training
- 14-Day Reset Guide
- Recipes, shopping and meal prep support
- Optional Science Library
- 14-Day Results Promise
You don't need another diet.
You need to stop trying to fix the wrong problem.
Find your Primary Metabolic Driver, start working with your body, and follow a simple plan designed for the body you have now.
Start My 14-Day Reset Immediate access · USD $37